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The disappointment of receiving a no is real. The shock and hurt keeps many of us from asking for support in the first place.
Many would rather trudge along alone than be vulnerable and ask for support, only to receive a no.
Receiving a no after you’ve been vulnerable almost feels like betrayal, even though it may not be. But receiving “no” is part of the process and it doesn’t mean you aren’t loved and seen.
Do you struggle with hearing the word “no” from people you love? Does it keep you from asking for help?
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