How Asking For Help Healed Me

What I learned when I asked for help

One day in therapy, I was sharing my fear that no one would ever help me and that I’d always be on my own figuring things out. I know I’m not the only one whose been here. Where you’re wondering if people will ever show up. “I’m so tired,” I shared with my therapist. “Is this really how life will always be?”

She replied “Yasmine, I do believe there a…